Step into the beautiful surroundings of Yoga Place Abertawe, an atmospheric former church, for a fascinating group Past Life Regression hypnosis session. As you settle comfortably into this peaceful and historic space, you’ll be guided into a deeply relaxed hypnotic state before being invited to journey beyond everyday conscious thought. Through gentle imagery and suggestion, you’ll have the opportunity to explore whatever your subconscious and imagination bring forward - perhaps places, people, emotions, stories or experiences that feel strangely familiar.

There’s no pressure to see or experience anything in a particular way; simply relax, remain curious and allow your own journey to unfold. Shared as a group but experienced entirely individually, this is an unusual opportunity to switch off from the outside world, explore the deeper reaches of your mind and discover where your imagination might take you within the wonderfully evocative surroundings of this old church.

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Yoga Place Abertawe, Sept 30th 7.30pm. 

Just £10 

Join us for our monthly guided relaxation - a free, gentle session designed to help you unwind, reset, and reconnect. Each month we come together to pause the noise of daily life and return to a sense of balance and ease.

You’ll be guided through simple breathing, grounding visualisations, and soothing affirmations to release tension and restore calm. Come join us in person at Within Wellbeing, or connect from home online - whichever feels right for you. It’s your moment to slow down, breathe deeply, and find stillness within.

And to help you stay grounded between sessions, we also offer a free weekly online guided relaxation - a shorter, peaceful pause to help you carry calm into your everyday life.

DATES: 

Once a month Thursday 1pm - Ystradgynlais

Every Wednesday 9am - Zoom

 

Using the soothing vibrations of crystal singing bowls, sound baths can help calm the nervous system, reduce stress and promote deep relaxation and healing. 

Every month advertised, The BloomSpace Foundation is offering these wonderful sessions. And to ensure everyone has the oportunity to join, the session runs both in the day and the evening. 

Bring your own mats, cussions and blankets, or borrow off us. Come along, get comfortabel, and enjoy the healing power of sound. 

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Once a month when advertised. 

Thursday 1pm, repeated at 7pm

The BloomSpace Foundation